About
Navaratri Sādhana is a sacred 9-night journey of self purification, empowerment and awakening - inspired by the Divine Feminine in all her forms Traditionally, Navaratri Sādhana takes place during seasonal thresholds - at times of deep energetic shift, ideal for cleansing, renewal and inner alignment. The transitions between seasons or energetic states are times when the veil between the inner and outer world is thinnest, making spiritual practice (sādhana) especially potent This time we are creating a personal practice to commit to at times when you need some gentle structure, clarity or emotional healing Across these 9 nights we move through 3 distinct phases - Durga, Lakshmi and Saraswati, each representing a deeper layer of transformation Durga - Releasing, cleansing and reclaiming power Lakshmi - Nurturing, opening and cultivating abundance Saraswati - Refining, integrating and embodying wisdom This Sādhana invites you into a daily rhythm of yoga, meditation, mantra, journalling and reflective ritual, aligned with the goddess energy of each day. You'll be guided to connect with bot symbolic and psychological aspects of these archetypes, exploring how they live within you own body, mind and story Expect grounding practices, gentle structure, and the spaciousness to meet yourself more deeply. Whether you join for spiritual devotion, emotional healing, or personal clarity, these nine nights offer a profound opportunity to reset your nervous system, release old cycles and rise in renewed power and grace
You can also join this program via the mobile app. Go to the app